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Skeptical that healthy food can be sublime? Think again. From five-minute recipes to all-day cooking projects, this gallery showcases a small sampling of the kind of dishes that fill my diet. Pleasure is at the center of every plate, and my recipes feature foods that promote health, prevent disease, and protect the planet. Luscious soups, comforting stews, mouth-watering salads, glorious seafood, and savory vegetarian dishes from all over the world can be found. Refreshing cocktails and to-die-for desserts appear on the menu too—in moderation. Scroll over the pic for the name of the dish and click for a link to the recipe. And don't forget to visit Cooking & Eating the PK Way for more sumptuous food and drink to inspire and science-based tips to help you live your healthiest, most delicious life. Cheers!
Food styling and photography by PK Newby
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