Healthy Holidays: Roasted Brussels Sprouts with Caramelized Onions (Recipe)

Tuesday, November 24, 2015

Take roasted Brussels sprouts up a notch with caramelized onions and roasted hazelnuts for a sensational side dish like none other!

It’s Day 2 of my “30 Recipes in 30 Days” series to help you enjoy the holidays healthfully without packing on the pounds. I’ll be featuring some of my favorite dishes from over the years through inspiring photos that take you right to the recipe. And, lest you think it will be all veggiess all the time, remember that Cooking & Eating the PK Way also includes a healthy dose of moderation, so you’ll be getting some traditional holiday desserts and beverages in here, too, as the month progresses.

Today’s recipe is roasted brussels sprouts with caramelized onions and toasted hazelnuts. As if roasted sprouts weren’t ravishing enough, tossing them with sweet onions and crunchy filberts truly make this Thanksgiving worthy. You can find the recipe here.

Brussels Sprouts, Onions, and Filberts

Stay with me and we’ll tackle the season together, one delectable dish at a time!

Learn more about food personality and health expert Dr. PK Newby here, or her experience as a nutrition scientist, professor, and consultant here. Or click here if you just want to ogle food porn featuring plant-based, globally inspired cooking.

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Dr. P.K. Newby is a nutrition scientist, speaker, and author with expertise in all things food, farm to fork, whether preventing obesity and other chronic diseases through diet or teaching planet-conscious eating. As a health expert and food personality, she brings together her passions for food, cooking, science, and sustainability to educate and inspire, helping people eat their way towards better health, one delectable bite at a time. Healthy Hedonism (TM) is her philosophy: Because healthy food shouldn’t suck.

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