Summer Porridge Starring Strawberries

Tuesday, June 11, 2013

Strawberry Porridge | #pkwayStrawberry season has come to Boston, which means I’ll focus on this speckled summer fruit in a few upcoming posts.

And what better place to begin than with breakfast, and a hot breakfast at that?

I love cooked cereal, though I confess I’m a bit of a traditionalist and usually prepare simple oatmeal on the stovetop. (Here’s a video showing you how.) That said, porridge can be prepared with a wide range of whole grains and seeds. Dress it up with dried or fresh fruit, nuts, and a little sweetener (if needed), and you’ve got a powerhouse breakfast that tastes good any time of year, no matter the weather.

Today’s version was inspired by succulent farmers’ market strawberries, which are sliced atop a creamy mixture of oats, flax, and hemp seeds. Almond milk, or another of your choosing, is an optional addition (though not at all necessary).

Strawberry Oatmeal | PK Newby

A short and sweet post—just like the ephemeral strawberry season—it also serves as a reminder that hot cereal is as terrific a breakfast in summer as it is in winter.

Especially when it stars local strawberries.


Note. No strawberries were digitally altered to enhance the color in today’s article; they are as red, succulent, and sweet as they look. Locally produced strawberries often bear little resemblance to the less flavorful, pinker berries you get off season. Find a local market to enjoy this fabulous fruit while you still can, and check out this strawberry recipe round-up for culinary and mixology inspiration!

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Dr. P.K. Newby is a nutrition scientist, speaker, and author with expertise in all things food, farm to fork, whether preventing obesity and other chronic diseases through diet or teaching planet-conscious eating. As a health expert and food personality, she brings together her passions for food, cooking, science, and sustainability to educate and inspire, helping people eat their way towards better health, one delectable bite at a time. Healthy Hedonism (TM) is her philosophy: Because healthy food shouldn’t suck.

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