Friday, March 29, 2013
Thanks for indulging me these past few days with my cauliflower soup trifecta, including the basic (yet still fabulous) roasted and wonderful combinations including broccoli and artichokes. I actually have one more cauliflower-based soup to share, but I’ll hold off on that on for a few months.
Today, “c” stands not for cauliflower but for cookie. Here, we take everyone’s favorite, chocolate chip, and give it a nutrition boost by subbing in white whole wheat flour for white flour to retain the healthfulness of whole grains and using dark chocolate rather than milk or semi-sweet, which has less sugar and more of the bioactive components and antioxidants that are found in dark. That’s my normal recipe, by the way, when I just want a basic chocolate chip cookie. And by “my” recipe, I mean the famous Nestlé toll house recipe. I’ve made many other recipes over the years, of course, but I really do find this a solid chocolate chip cookie that never fails and is always delicious. I always add walnuts to my cookies, which are important not only for crunch but also texture, not to mention a few good omega-3 fatty acids; do what makes you happy. By the way, you’ll think I’m lying, but one day I made them with white flour—I had a craving but was out of whole wheat—and I truly did not like them nearly as much. The white whole wheat adds a texture and flavor that I really missed. I hope you’ll come to love it as much as I do.
When I want my cookie to be a little more classy, or just fee like mixing things up a bit, I add dried cherries and sub in pecans for the walnuts. (Note: while the nuts do not need to be toasted prior, I’ve found it brings in a bit more deliciousness if you do.)
My last few baking notes for you today? First, make it mini, of course, like all of my sweet treats. Also, don’t make a whole slew that you then have hanging around your house for days on end: at least for me, that kind of temptation leads to weight gain. It’s best to keep your house generally clean of energy-dense foods that pack on calories; eat cookies only as an occasional treat. (More on that subject at “To Clean Up Your Diet, Clean Out Your House.”) I only ever mix half a batch (for our household of two) and then keep extra balls of frozen dough in the freezer. That way, you have warm-from-the-oven chocolate chip cookies when you want them.
Just, you know, not every day.
Great article ! Well , i love cookies and this receipt you have done should be amazing . And i agree with you about to be self-controlled on food . As wine sommelier i have to fight with my will to taste and drink wine but i know that ” too much ” is too much , with everything !!
Indeed. I’m a wine lover as well and have cut back on my consumption for a bunch of reasons, but calories are among them for sure. Thanks for reading! Cheers, PKN
Wow – I’m just thinking of all the nutrients that are socked away in this! Cherries, dark chocolate, walnuts – what a great combination! I preach “eat for nutrients, not for calories!” This confirms that anything is fine in moderation.
Thanks for reading and the comment! I do love that combo. You might also enjoy my recipe for dark chocolate biscotti, that actually is my recipe and it’s amazing (if you are into biscotti)… Cheers, PKN
Wow these look awesome great blog by the way looks like it will be a great resource for me
Thanks for reading, and for the follow! Cheers, PKN