Wednesday, December 12, 2018
Like it or not, most of us gain weight over the holidays. These seven tips will help you enjoy the season healthfully to avoid going on that pesky new year’s diet.
Learn more about nutrition scientist and food personality Dr. P.K. Newby, and check out her newest book. You can also follow her on FB, where she is much more active than on this blog. Or, click here if you just want to ogle food porn featuring plant-based, globally-inspired cuisine.