Tuesday, January 12, 2016
Pick up a copy of Superfoods at a supermarket or newsstand near you to supercharge your health this year, and beyond. And don’t forget to visit my food and drink gallery for more recipes and ideas!
Dr. P.K. Newby is a nutrition scientist, speaker, and author with expertise in all things food, farm to fork, whether preventing obesity and other chronic diseases through diet or teaching planet-conscious eating. As a health expert and food personality, she brings together her passions for food, cooking, science, and sustainability to educate and inspire, helping people eat their way towards better health, one delectable bite at a time. Healthy Hedonism (TM) is her philosophy: Because healthy food shouldn’t suck.
Copyright © 2011-2020 P.K. Newby. All Rights Reserved.
Nutrition Confusion Ends Here.
Hi Dr. P.K. Newby,
I just picked up a copy of your “Superfoods” book. I picked up the book because I have MS and am looking to understand food better and eat healthier. I am so happy I purchased it. The book provides a great source of information. It inspired me to go to your website and find more information and recipes. I am now a devoted fan! I admire your commitment and years of work – it gave me a true sense of hope! Thank you!!!
You are so very welcome, Sylvia, & thank you so much for taking the time to write. I’m delighted to hear this & wish for you a healthy (and tasty!) year. All the best, PKN
Hi Dr.Newby!
My mom and I recently read the National Geographic “Superfoods” magazine. We love it! We were inspired by all of the healthy food items in it that we created these healthy chocolate berry clusters with some of the fruits we had in our kitchen. We combined blueberries, pomegranate seeds, cranberries, coconut, and organic granola. Next we mixed it with melted dark chocolate, then let it harden in the freezer.They turned out really well and super delicious. I wanted to share this dessert inspired by the magazine. I wrote about it in my blog and I also acknowledged your name and website, so anyone who views my post can check out your site. Please check it out (https://allureofaysia.wordpress.com/2016/02/14/guilt-free-desserts/)
Thank you for sharing! 🙂 Cheers, PKN