Making Lobster Bisque: Meeting the Meat Not Required

Tuesday, February 14, 2012

Glorious Lobster BisqueI love lobster. One of the most memorable meals I had many years ago was a lobster pot pie in St. Martin. I also adore lobster rolls, whether classic or modern. And let’s not overlook the elegant steamed lobster, served simply with drawn butter.

And then there’s lobster bisque.

Creamy and rich, velvety and decadent, lobster bisque is a luxurious treat that I’ve ordered countless times over the years while dining out.  Atlantic Fish, a restaurant here in Boston, has a wonderful version. One of Boston’s popular food trucks, Lobsta Love, also has a tasty bisque I recently sampled.

Despite my affection for the soup, I had never made lobster bisque until now. First, in light of my largely plant-based diet I just left it for restaurant fare. Second, I’m not down with the whole killing of the lobster thing, and I wasn’t sure if that was an essential step as my impression is that outstanding lobster bisque must begin with—you guessed it— homemade stock. Enter the Cambridge winter farmers’ market, which sells steamed, whole, local lobsters, providing me with shells that can be used in a stock and flesh that can be used in the soup. Ergo project lobster bisque, sans meeting the meat.

Game on.

Lobster Bisque


  • 3 lobsters (1.25 lb each), steamed
  • 4 tablespoons olive oil, split
  • 1 large onion
  • 3 sprigs parsley
  • 4 sprigs thyme
  • 3 bay leaves
  • 1 teaspoon salt, split
  • 12 cups water
  • 1 1/3 cups carrots
  • 1 1/2 cups celery, with leaves
  • 1 cup leeks
  • 6 cloves garlic, split
  • 1 3/4 cup tomato paste, split
  • 3 large tomatoes
  • 1 1/2-2 cups heavy cream
  • 1/2 teaspoon saffron (if desired)
  • 1-1 1/2 cup sherry
  • 2 tablespoons corn starch
  • Juice from 1/4 lemon or lime
  • Salt and pepper


Before you begin, do note that while this recipe is not terribly difficult, it is a labor of love that takes time and patience.  It’s a great cooking project that does not require constant oversight, but you’ll need about 4 hours. Sounds ridiculous, I know, but most of that time the stock or soup is simply simmering at various stages. Pour yourself a glass of wine (or whatever), relax, and enjoy the process of creating homemade lobster bisque. This recipe equals or surpasses that found in many fine restaurants. UNBELIEVABLE.

1. Prepare the lobsters for the stock. Break up the lobsters by removing the claws, Lobsterlegs, swimmerets, and tail. Cut the bodies in a few pieces. (Don’t look into their beady eyes!) Remove the meat from the tails and claws and set aside to clean and use later. Make sure to conduct this procedure over a bowl to catch any lobster liquid, as you’ll want that for the stock. You might consider putting all the claws in a plastic bag as shown and smashing them with a mallet—or in my case, a hammer, when I could find neither my mallet nor lobster crackers. This will allow you to easily retain the juice while breaking apart some of the shells for the stock.

2. Make the stock, part 1.Lobster Stock, part 1Cut the onion into large chunks. Heat 2 tablespoons olive oil in a large stock pot over medium heat, then add the onion. Sprinkle with a bit of sea or kosher salt (1/2 teaspoon) and some fresh black pepper and sauté for about 5 minutes. Add the lobster shells along with the parsley, thyme, and bay leaves, and continue to sauté for another 5 minutes. Add water, bring to a boil, and then turn down to simmer for ~1.5 hours, stirring occasionally. (Note: At the end of this process I removed 4 cups of stock to save for another purpose.)

Lobster Stock

Lobster Stock Recipe

3. Make the stock, part 2. Roughly chop the carrots, celery, leeks, and garlic and then transfer them to the food processer. Pulse until finely chopped.  When step 2 is completed, above, strain the stock through a colander. Heat the remaining olive oil in the same pan—make sure there are no shells in there—and sauté the vegetables and remaining salt over medium-high heat for about 5 minutes. Add stained stock and 1.5 c tomato paste, stirring to combine. Bring to a boil and then turn down to simmer ~1 hour. At the end of this process, you will have a “glorious red stock,” in the words of Bobby Flay. Well said, Chef. Glorious indeed. (Note: Here I also siphoned off an additional 4 cups of stock, because as can see from the photo below I had plenty. If you’d rather just make a massive vat of bisque—and by all means there’s nothing wrong with that—then you will need more cream and sherry than called for in my recipe above, so alter the amounts accordingly and to your taste.)

Lobster Stock

Incredible Lobster Stock

4. Make the soup. You have the flavorful base for the soup, and here’s where you have a few choices on how to proceed. First, the recipes I consulted advise straining this mixture once again to avoid having any solids in the soup (I suppose). You are welcome to do this, but I decided to omit this step. As the veggie mixture was quite finely chopped and had been cooking for awhile, the soup was basically smooth but for a bit of texture, which I personally like.  It also then fully retains the nutrition and flavor from the vegetables, not incidentally. Up to you. Dissolve the the cornstarch in the sherry and whisk until smooth. Add slowly to the soup, along with the cream, saffron, and a few grinds of pepper, then bring up to a boil and down to a simmer for an additional 25 minutes or so. Taste. Are you happy with the flavor and viscosity? You could stop here if you like or proceed to the final step below.

5. Complete the soup. I actually found the soup quite tasty at the end of the previous step. However, I took this opportunity to fine tune the flavors and make it my own.  I chopped 3 fresh tomatoes and sautéed them in a bit of olive oil with the remaining 2 cloves of garlic and a few more sprigs of fresh thyme (pull off the leaves gently). After simmering for 10 minutes, I added the remaining 1/4 cup of tomato paste and cooked down the mixture for an additional 7 minutes. I then puréed this mixture using a hand blender and added it to the soup. I also added the lobster legs back to the bisque at this point for additional flavor and let it simmer (yes, again) for another 20 minutes. Taste and adjust, adding a bit more cream and/or sherry as desired. Go easy on both; you can’t go back. Squeeze lemon or lime juice into the soup—you don’t taste it, don’t worry, it’s just to add balance and complexity—and give it a stir. Taste again and season with additional salt and pepper as needed.

Lobster Bisque

6. Serve and garnish. Whatever happened to the lobster, you ask? Well, at some point Lobster Chunksduring all that simmering you will have cleaned the lobster and cut it into pieces (whatever size you like). When you are ready to serve the soup, place 1/4 c or so of chopped lobster at the bottom of a bowl, then ladle in the bisque. Remember: the lobster is cooked already so you’re just trying to heat it through, and adding piping hot soup will do the trick. Do not add the chopped lobster directly to the soup, as it will become overcooked and tough. (I’ve learned this the hard way.) Garnish the soup as desired, either with a few lobster chunks and a parsley sprig or, for a little something different, perhaps a few sautéed shiitake mushrooms.

Lobster Bisque | #pkway

In my world, nothing beats homemade soup, especially when it begins with freshly made stock like this one. This is one of the most time-consuming dishes I’ve made, for sure, but the stock went a long way. Not only did I get about 10 cups of bisque out of this recipe, enough for more than 2 dinners for 2 people as a main course, I also saved 8 cups of stock for lobster risotto and put more than a quart of soup in freezer for another time.

A labor of love indeed, but this sumptuous soup is perfect for special occasions like Valentine’s Day.

Partner not required.

Learn more about food personality and health expert Dr. PK Newby here, or her experience as a nutrition scientist, professor, and consultant here. Or click here if you just want to ogle food porn featuring plant-based, globally inspired cooking.


Dr. P.K. Newby is a nutrition scientist, speaker, and author with expertise in all things food, farm to fork, whether preventing obesity and other chronic diseases through diet or teaching planet-conscious eating. As a health expert and food personality, she brings together her passions for food, cooking, science, and sustainability to educate and inspire, helping people eat their way towards better health, one delectable bite at a time. Healthy Hedonism (TM) is her philosophy: Because healthy food shouldn’t suck.

Copyright © 2011-2020 P.K. Newby. All Rights Reserved.

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