Healthy Holidays the P.K. Way: Top Ten Tips

Tuesday, December 20, 2011

Sure, this piece was written in 2011, and now it’s 2015. The tips in this article remain tried and true to the science, but I’ve since updated the post with photos etc so click here for the newer version. Thanks, and happy holidays!

Christmas Tree #pkway


Dr. P.K. Newby is a nutrition scientist, speaker, and author with expertise in all things food, farm to fork, whether preventing obesity and other chronic diseases through diet or teaching planet-conscious eating. As a health expert and food personality, she brings together her passions for food, cooking, science, and sustainability to educate and inspire, helping people eat their way towards better health, one delectable bite at a time. Healthy Hedonism (TM) is her philosophy: Because healthy food shouldn’t suck.

Copyright © 2011-2020 P.K. Newby. All Rights Reserved.

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