Thursday, May 24, 2012
For the past year, I have participated on the scientific planning committee for the International Conference on Diet and Activity Methods, which convened at the Food and Agricultural Organization (FAO) of the United Nations in Rome last week. A triannual meeting, it is the major conference in my field where scientists focus on the measurement of food intakes and physical activity. Accurately assessing these behaviors is key, as it is the foundation for studies examining important diet and health relationships such as with cardiovascular diseases, obesity, diabetes, and cancer, like my own research at Boston University.
I had been integrally involved in the program planning and was scheduled to chair a symposium, give two talks, co-chair a post-conference workshop, and moderate a panel. I tell you this only to convey that this conference is among the top in my field and it is a big deal. Fellow researchers and friends from across the globe would be in attendance, and I was looking forward to hearing about their work, meeting about potential research projects, and socializing with them over fabulous wine and food in the Eternal City.
I could never have imagined missing essentially the entire conference. While my colleagues and collaborators enjoyed the intellectual stimulation of the meeting and wandered about this magnificent city, I spent most of my time sedated in the medical center following a shot in the arse.
Damn hotel bed! (Or Something.)
Anyone who has thrown out their back can understand the story I’m about to tell, and if you can’t, I hope you never will. But if bad backs are in your genes, it often takes the tiniest thing to lead to unthinkable amounts of pain. My husband once suffered from a toothbrushing-related incident, for example. My back had been a bit sore for weeks but when I entered the hotel and sat on the bed, which was hard as a rock and mattress pad-less, I had a very bad feeling about it. (This is Rome’s version of a 4 star hotel, by the way. Don’t even get me started on the other issues.)
My back was hurting the first morning, which is nothing new albeit the discomfort was a bit more extreme than usual. The bed didn’t help, sure, but who knows how it happened? Lugging my baggage the 0.75 km to the hotel? (Not unusual for me following a long flight; I love walking.) The 4 inch heels the night before? (I do love my heels…) Perhaps a combination, I imagine.
I successfully chaired my first session and gave my first talk, then sat down at the table.
At the session’s end, about an hour later, I could barely rise from my chair.
In spite of that, I managed to survive through the dinner that evening, hoping things would resolve. I took a hot bath back at the hotel, praying things would be better in the morning.
Two sleeping pills and 10 hours later, I could rise from the bed only with agony. (The kind that is slowly beginning to develop now as I finish writing this piece, as any verticality whatsoever is quite painful after 30 or so minutes.)
I nonetheless dressed very, very slowly and prepared to head over to the conference.
I am nothing if not disciplined, after all. I persevere. No pain, no gain. Pull yourself up by your bootstraps. That kind of thing.
Until I collapsed on the hotel floor.
*****
As I lay crumpled on the ground, I thought first of calling my husband or my dad, prepared to change my flight and return home immediately. Defeated, tears streamed down my face with pain and anguish.
And then I thought of Team Hoyt, the magnificent duo where father Dick pushes son Rick in a wheelchair during marathons. Oh, and pulls him in a boat during triathlons. With the message “Yes You Can!” they’ve traversed more than one thousand races in the past three decades. I’ve watched them run the Boston Marathon in years past and wept openly. In April I was honored and humbled to run by their side as I accompanied a struggling friend on the final 3 mile stretch to the finish line in the near-90 F degree heat.
And I thought of the millions and millions of people who struggle every day with basic tasks due to extreme physical challenges.
Yes, I was in excruciating pain, but lots of people throw their backs out for all sorts of reasons, in all sorts of circumstances. I would somehow make it to the conference and fulfill the roles I had promised to play.
Long story short. (I Mean, Less Long.)
I did indeed deliver my second talk and chair the post-conference session, as planned. (My cute suit, a short burgundy dress and jacket I bought in Sydney, looked awesome with sneakers.)
And I did, in fact, hear the closing address by the FAO assistant director-general of agriculture in the final fifteen minutes of the conference, which highlighted the importance of biodiversity and sustainability in feeding the world.
I did not, however, attend any of my colleagues’ sessions and spent a good portion of two days sedated in the medical center while getting injections to control the pain and lying very, very still.
I rallied for one evening out with a very patient friend and even plodded around the Colosseum on my last night in Rome, where I inadvertently participated in a gay rights demonstration. (True story.)
And, through the grace of God and power of the human spirit, along with one garrulous Brit with whom I chatted happily for several hours to pass the time while flying across the pond, I somehow made it home as planned in time for Boston University graduation the next day.
What, you ask? You attended graduation after all that?
Yes, yes I did.
My student worked with me for more than 3 years, and if I could walk at all I would be there to hood him as nutrition’s newest doctor, pain notwithstanding. And I was. And the following day I dragged myself yet again to the main graduation, as participating in university commencement is an important academic duty of a professor. I would play my part to the degree I was able, and I was excited to hear Google’s CEO Eric Schmidt give the address and see Leonard Nimoy (Star Trek‘s Dr. Spock) receive an honorary doctorate.
You see, after getting through last week – and believe me when I tell you that this is the short story – my bar is reset yet again for what is possible.
Now. If you’ll excuse me, I need a valium.
Ouch! Severe back pain is a nightmare. I am truly amazed at all that you were still able to accomplish. My back went out last year around this time (right after Mem. Day Weekend, actually, when we had so much fun hanging out with you and your hubby!), and I have never experienced more pain. (Note: had a baby recently, and while I missed the very worst of that pain with an epidural, there still was some serious labor pain pre-epidural. And the back pain beat it for sheer intensity and scariness.) I was planning to go to two different academic conferences that I’d really looked forward to and ended up cancelling both trips, not to mention a weekend excursion to Charleston with my husband for the Spoleto Festival. I was stuck in bed taking pain medications instead, and it took two weeks on steroids to get back to a walking, sitting, and standing kind of place. Did I mention that I was putting together my tenure file for external reviewers at the time? Oy. Anyway, don’t mean to bore your readers with an epic comment on this blog post, but just wanted to send sympathies and seriously impressed thoughts your way. Now stop pushing yourself and take some needed time off for your back to recover!! Sending hugs.
In three words: I am Newby. For better or for worse, it is also within my genes to withstand large amounts of pain and do what needs to be done. (And I wrote this post in pieces throughout last week and just edited it a bit today, just to be clear.)
And thanks for commiserating!! It is helpful to know so many people have experienced the same thing, but it’s amazing to me that I still have difficulty walking. Spine specialist tomorrow.
Mercy, sorry to hear. I feel your pain, dude. Literally. Going to PT in an hour for coaching and core work. MRI last week showed degenerative disk disease. No hard drugs, thank you, but the Aleve (naproxen) works great at 500mg.
Oh no! Thanks for the commiseration and good luck to you, too!! (I’m new to valium, actually, but 800 mg advil does nothing for me, alas, nor did the pain shots I received.)
Ouch that sounds so painful! I have back pain, but nothing that extreme! Good on you for accomplishing so much though
Thanks :).
Christ I go through that every time I get out of bed.
Getting out of bed is, in fact, wicked painful. Thanks for the comment and like on the post & sorry for the delayed response; your comment was caught in my spam filter.
CHAMP! Let us discuss acupuncture though. I got a guy…
Could be, rabbit, could be. But first stop tomorrow is the spine dude. I’m all about eastern philosophies and treatments, though, so thanks for the suggestion. But need to sort out first whether or not I, you know, have a tumor.